Dreamtime Coaching & Healing – Life and ADHD Coaching for Adults
Dreamtime Coaching & Healing
Life and ADHD Coaching
for Adults
Welcome to Dreamtime Coaching—a space where your story and your journey come first. Whether you’re navigating life’s challenges, seeking a fresh perspective, or ready for positive change, I’m here to offer a warm, supportive space that’s all about you.
Meet Rebecca
Hello, I’m Rebecca—the heart and soul behind Dreamtime Coaching. As a certified life coach and ADHD coach, I’m dedicated to helping you discover more about yourself, build confidence, and find genuine contentment.
My approach is warm and empathetic, focusing entirely on you and your goals. Whether you’re looking to overcome challenges, navigate change, or simply have 60–90 minutes dedicated entirely to your growth, I’m here to guide, encourage, and support you every step of the way.
Coaching sessions are always personalised, either online or in-person—whatever suits you best.
How Coaching Works
Imagine having regular, one-to-one conversations focused solely on you and your aspirations, with someone who genuinely has your back. Every session is a confidential, supportive space where you can explore your strengths, tackle obstacles, and experience those powerful ‘aha!’ moments.
Coaching isn’t just about overcoming problems—it’s about celebrating wins, building self-awareness, and creating real change in your life.
Discover the Benefits of ADHD Coaching
Unlock your potential with focused, practical support designed just for you. ADHD coaching offers real-world tools and encouragement to help you move forward with clarity, confidence, and a renewed sense of balance in your life. Explore some of the key benefits below!
Understand Your ADHD-Brain
Gain deep insight into how your ADHD brain works—its patterns, strengths, and challenges.
Know Your Brain
Coaching helps you decode your personal ADHD wiring, learning what energises or derails you. You’ll gain clarity rooted in awareness of how your brain uniquely operates.
Build Self-Acceptance & Authenticity
Step into self-trust and identity clarity without masking or shame.
Be Your Authentic Self
Neuro-affirmative coaching supports you to feel seen, understood, and confident in your authentic self.
Harness ADHD Strengths
Tap into your natural strengths.
Own Your Strengths
Coaching helps you redirect your ADHD traits into powerful tools for work and life—rather than forcing them into a neurotypical mold.
Turn Awareness into Action
Move from insight to sustained change with personalized action plans.
Take Action
Structured coaching breaks goals into digestible steps with tailored tools and accountability, so motivation becomes momentum.
Strengthen Focus, Systems & Routine
Create ADHD-friendly habits, routines, and executive-function systems.
Find Your Flow
Coaching co-creates structures that help manage tasks, planning, procrastination, and focus—with tools you’ll actually use.
Confident Self-Advocacy in Life
Learn to express your needs clearly and confidently in every part of life.
Speak With Confidence
Coaching helps you develop the language, self-belief, and strategies to communicate effectively—whether with family, friends, colleagues, or in everyday situations. You’ll feel more empowered to ask for what you need and create supportive environments around you.
Private Coaching and Support Funded Through Access to Work
ADHD Coaching: Gentle Support for Daily Life
Many people with ADHD experience ups and downs with things like staying focused, managing time, remembering details, or keeping emotions in balance. The ADHD coaching I provide offers gentle, practical support to help you manage these areas with greater confidence and ease.
Pricing
I recommend 12 sessions: the first 6 sessions cost £100 each and all subsequent ones will be £80 each.
Access to Work: Support to Help You Thrive
Access to Work is a government scheme that helps people with disabilities, neurodivergence, or health conditions get the right support to do their jobs confidently and comfortably. The support is flexible and personal; it might include specialist equipment, travel assistance, or funding for a workplace assistant.
For people with ADHD, Access to Work can also help fund professional coaching. ADHD coaching can make a huge difference in managing focus, organisation, communication, and time management: skills that help you thrive at work. Whether you’re employed, self-employed, or starting a new role, Access to Work could cover part or all of the cost of coaching sessions to help you reach your full potential.
Have a look at the website here for more information, or contact me and I can talk you through the process.
The Dreamtime Ethos
Why ‘Dreamtime’? The Hummingbird Story
At Dreamtime Coaching, our ethos is inspired by the wisdom of ancient cultures. In both Inca and Maya traditions, the hummingbird is a symbol of transformation, renewal, and spiritual awakening.
To the Incas, the “siwar q’inti” is a joyful messenger, reminding us of life’s sweetness and the connections we share. For the Maya, the “tz’unun” represents the soul’s journey, guiding us through change with grace.
Real Stories, Real Change
Every coaching journey is unique, but I love seeing how small steps can create big shifts. These stories come from clients who found clarity, calm, and confidence along the way.
“Working with you has enabled me to express myself in ways that aren’t otherwise available to me. I can be very open with you.”
J.
“Our sessions have inspired me to focus on what I need to do to keep moving forward, to improve as a person, to be happier in myself and to have more open and honest discussions.”
S.
“You help me to delve into my brain and find answers to questions I haven’t thought to consider before.”
L.
“Speaking about my career felt like a safe place to start, whereas our conversations have evolved to make me realise I want to improve my assertiveness in other areas of my life too”
J.
“Our conversations have made me realise that I’ve only had two main points of focus for the last few years: my family and my work, and I want to expand this to include more things that I enjoy doing, more things for me.“
T.
“Rebecca is an exceptional coach.“
G.
“I’m getting a lot from our coaching sessions. The quizzes we’ve been using have really got me thinking about things in a different way.“
B.
Ready to Start Your Journey?
If you’re curious about coaching, why not book a free 20-minute consultation? It’s a relaxed, no-pressure chat to see if we’re a good fit.